Bollywood actress, Anushka Sharma, a highest paid actress in India, reported as suffering from Bulging Disc. A girl from the Army background born in Ayodhya, Uttar Pradesh and completed her education from Bangalore. She further migrated to Mumbai, for pursuing her acting career. She started her career with fashion designer Wendell Rodricks in Bangalore and then got fame from her debut film, Rab ne Bana di Jodi and earned Filmfare award for Best Actress. Thus, she got chance to act in Yash Raj films like, Band Baaja Baaraat and Jab Tak Hai Jaan.
This actress, many times snapped with Virat Kohli and later, on 11 December 2017 married Virat Kohli.
Anushka Sharma is been more on social media because of her new yet to release movie, Sui Dhaga. Now, she has been busy in promoting her film, Sui Dhaga, has had a health scare. It is been reported that she is suffering from bulging disc. Her husband, Virat Kohli is currently in England for the cricket series has been advised to observe that she should take rest.
However, Anushka Sharma is committed to work is in no mood to take rest and hence continuing the promotions. However, her doctors advised not to sit for long but lie down or keep walking around for breaks. Thus, her promotions team is being supportive and taking care of her health problem. Sharma is regularly taking the physiotherapy sessions and as per the sources it will heal within 3-4 weeks.
Despite in severe pain, she is ready to do whatever is planned to promote her movie. This kind of commitment is rarity in actors.
But, here the question arises Is the bulging disc a serious problem?
Bulging disc, known as disc protrusion, common occurrence. It causes discomfort and disability in various parts of the body. Many times, this does not show any symptoms and people suffer from it without knowing it. As long as the bulging disc does not press against a nearby nerves, the symptoms does not occur.
Bulging Disc causes is common nowadays and factors causing them are as follows:
Age:– The disc of cartialage are spongy shock which allow your body to be flexible. But, with the growing age, disc stars to loose water and become brittle. The effects of gravity further weakens the cartilage resulting in bulging disc in the spinal cavity. It is common in middle age people.
Injury:– A car accident, heavy weight lifting sessions. Aslip on wet pavements can stress your back and neck causing the disc to bulge.
Lifestyle Choices:- Lack of exercise, poor diet and weight gain are common factors. Smoking is the major factor which make the cartilage brittle and causing bulging disc.
Posture:- Posture plays a major role in this. Poor sitting and standing posture, slouching in chair can cause muscle imbalances which elevate the risk of bulging disc.
Symptoms of Bulging Disc:
- Muscle spasms or cramping
Bulging Disc can heal itself if it is mild but the advanced bulging disc needs the medical intervention. You need to take the pain medication even if the specialist determines that the bulging disc can heal naturally. Major Bulging Disc cases needs to go surgical methods but some of the most common conservative treatments include:
- Ultrasound therapy
- Cortisone injections
- Topical analgesic pain patches
- Implantable opioid infusion pumps
- Transcutaneous electrical nerve stimulation (TENS)
- Physical therapy
- Yoga and stretching
Hoping for this beautiful young actress to heal early and wishing her All the best for her new movie “Sui Dhaga”